Integrative Pelvic Health® is a method that employs anatomy-based body practice and inner dream journeying to help women recover vibrant wellbeing in their pelvic centre. The goal of the method is to allow women to nourish the physical, sensual and creative forces of their pelvic cradle. Integrative Pelvic Health® balances reasearch-based practice, shamanic journeys into the womb and self-empowered bodywork to awaken a full-body agency and knowing.
This method is for you if you yearn to:
- Clear old energy from your womb space
- Discover the anatomy of your pelvis
- Expand your ability to feel pleasure
- Experience a stronger connection to your body
- Release old emotions and patterns of relating
- Prepare for a gentler and more empowered birth
- Heal your feminine voice and expression
- Learn to listen to your intuition and body knowing
- Release negative thoughts or memories around birth
- Recover healthy boundaries and self-knowledge
Benefits of Integrative Pelvic Health® may include:
- Profound Somatic Healing
- Increased bodily bliss
- Awakened sexual energy
- Enhanced creativity and self-trust
- Return to cyclical living
- Supporting fertility and menstrual health
- Healthy boundaries and self-expression
- Connection to one’s own centre and root of being
- Reconnecting with voice of the heart-womb.
- Selena Dieben
