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Qigong

WHAT IS IT?  Qigong’s origins date back to China 4,000 to 5,000 years ago. Qi is a life force energy…

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Reiki Healing

WHAT IS REIKI?  Reiki Healing is a Japanese energy healing system, introduced to the west by Dr Mikao Usui. The…

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Theta Healing

WHAT IS IT?  Theta Healing is a non-invasive therapy which puts you into a deep meditative state known as Theta,…

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Shamanic Journey

WHAT IS SHAMANISM? Shamanism is a cross-cultural universal practice that dates back over 100,000 years and is an ancient healing…

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Sound Therapy

WHAT IS IT? Sound Therapy refers to a large range of therapies where sound is used to treat a variety…

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Reflexology

Reflexology is a holistic therapy that offers a range of potential benefits. One of the most well-known benefits is stress…

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Osteopathy

WHAT IS IT? Osteopathy emphasises physical manipulation of the body’s muscles and bones. Osteopaths use physical movement to treat injuries…

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Naturopathy

WHAT IS NATUROPATHY?  Naturopathy is a holistic approach to health and wellbeing.  It encompasses natural holistic herbal and ancient medicinal…

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Meditation

WHAT IS IT? Meditation has been around for thousands of years and has been part of nearly all religions, including…

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Martial Arts

WHAT IS IT? The term Martial Arts refers to various systems of combat and training. The term covers a range…

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Massage

WHAT IS IT? Massage is the practice of manipulating and kneading a person’s muscles or soft tissue to help improve…

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Kinesiology

WHAT IS IT? Kinesiology means “the study of movement”. Kinesiology uses muscle monitoring to find imbalances that may be causing…

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Iridology

WHAT IS IT? An Iridology practitioner looks at the iris in your eye to detect patterns, colours and other characteristics…

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Homeopathy

WHAT IS IT? Homeopathy is based on the idea that the body can heal and cure itself by using its…

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Hypnosis & Hypnotherapy

WHAT IS IT? Hypnosis is a therapy where you go into to trance-like state. Hypnotherapy is the practice of hypnosis.…

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Flower Essence

WHAT IS IT? Flower essence remedies were created in 1930 by Edward Bach. Flower essences are believed to contain the…

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Feng Shui

WHAT IS IT? The meaning of Feng Shui is “wind and water”, and in Chinese culture is linked to good…

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Emmett Technique

WHAT IS IT? Emmett Technique is a muscle release therapy which is very gently applied to muscles. It is used…

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