Business: Studio A


Phone: 0488 601 520

Angela Armstrong is a Cairns local who has a passion for sports and nutrition.  Dedicated to fitness, Angela loves long distance running on the road and on the trails, as well as Pilates. 

A certified Fitness Australia Instructor, Angela has extensive qualifications including:

  • Certificates III and IV in Fitness
  • Certificate IV in Matwork and Reformer Pilates
  • Currently completing Bachelor of Nutrition and dietetics
  • Thump Boxing Level 1 Instructor
  • Thump Boxing Level 2 Instructor
  • Thump Kickboxing Instructor
  • Level 1 Triathlon Coach
  • Road and Track Skills Coach (Cycling)
  • Level 1 Cycling Australia Certified Coach
  • Athletics Australia intermediate endurance running coach
  • Level 1 The Running Clinic Instructor 
  • Animal Flow Trainee Instructor
  • Strength and Conditioning Coach (Level 1)
  • Les Mills RPM Trainee Instructor
  • Stretch Fit Certified 
  • Studio Pilates Matwork Pilates certified
  • Studio Pilates Advanced Matwork Pilates certified
  • Studio Pilates Pregnancy Pilates certified
  • Studio Pilates Ball, Band & Circle Pilates certified
  • TRX Suspension Trainer Level 1 Instructor
  • Current First Aid and CPR Certificates
  • Member of Fitness Australia

Angela is passionate about supporting her clients to achieve their health and fitness goals.  Believing that the attainment of long term health and fitness is very much a personal journey for each of her clients, Angela tailors her approach and programs to ensure client needs are met in a holistic, real world and supportive manner.

With a unique combination of qualifications in personal training and nutrition, Angela can provide her clients with comprehensive health and fitness programs which include both the exercise and dietary requirements for goals to be met in a realistic, achievable time frame.

To contact Angela and find out more about the Studio A difference, call 07 4032 2090 or email